Greek Yogurt Blizzard

 Stir the following ingredients together.

170 g plain Greek yogurt

2 g liquid stevia

5 g cheesecake Pudding powder

10 g PBFit

31 g chocolate protein powder

20 g almond milk

8 g mini chocolate chips

Melt the following ingredients together in the microwave for 30 seconds.

11 g chocolate chips

4 g coconut oil

Pour on top of yogurt mixture and freeze for 10 minutes. Enjoy with a spoon.

Spoon Tacos

1 1/2 pounds lean ground beef
1/2 cup chopped celery
1/2 cup chopped onion
1 teaspoon salt
1 teaspoon chili powder
1 tablespoon taco sauce
14.5-ounce can crushed tomatoes
8 ounces tomato sauce
2 cups shredded cheddar cheese
16 ounces refried beans
tortilla chips
lettuce
cheese
fresh tomatoes, diced
olives, sliced

Sauté ground beef, onion and celery. Stir in salt, chili powder, and taco sauce.  Add crushed tomatoes, tomato sauce, cheese and refried beans.  Pour into a baking dish and bake at 350 for one hour.  Or simmer all ingredients over stove for at least 30 minutes.

Serve sauce over tortilla chips (I prefer Fritos Scoops) and top with lettuce, additional shredded cheese, chopped tomatoes, olives, and other toppings as desired.