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Wednesday, June 17, 2009

Sweet and Sour Meatballs

1 pound ground beef
1 egg
1 tablespoon cornstarch
minced onion to taste
salt and pepper
1 teaspoon seasoning salt

Mix above ingredients and form into balls. Brown in 1 tablespoon olive oil.


6 tablespoons water
3 tablespoons cornstarch
1 cup pineapple juice
1 tablespoon soy sauce
1 cup sugar
3 tablespoons vinegar

Mix cornstarch and water until cornstarch is disolved. Combine mixture with remaining ingredients and cook over medium heat until thickened, stirring constantly.

Add meatballs, pineapple chunks (drained) and bell peppers (1 to 3). Heat thoroughly. Serve over hot rice. [Note: It's a lot of sugar, so I used Splenda and it tasted just as good.]